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NI-wide 5 days a week delivery 🚚
Free delivery (orders over £75) 📦
Free delivery (orders over £75) 📦

🐔5kg Chicken breasts just £20🐔
Use code: 20CHICK
Limited to 1 pack per order

Protein Pack

Worth £60.81 / Saving £15.81

Just £45

Hurry! Only 30 available per day!

£45.00
£60.81
£45.00
£60.81
Title: Bundle
31 Healthy Meals
Best for protein diets
Delivered 5 days a week
Save over £15
Super Chilled delivery across NI

Your Protein Pack Includes:

  • Premium Chicken Breast Fillet - 2.5kg

    A 2.5kg pack of our premium Chicken Breast Fillets - hand-trimmed, lean, and deliciously juicy.

    View Product Info Product Info i

    Ingredients & Allergens

    Origin: EU

    Nutrients Per 100g Per 200g Serving
    Energy (kJ) 449 898
    Energy (kcal) 106 212
    Fat 1.1g 2.2g
      of which saturates 0.3g 0.6g
    Carbohydrate 0.0g 0.0g
      of which sugars 0.0g 0.0g
    Fibre 0.0g 0.0g
    Protein 24.0g 48.0g
    Salt 0.2g 0.4g

    Ingredients

    Chicken (100%).

    Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

    Storage

    Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

    Prep

    Pre-heat the oven to 190C/ Fan 170C

    Place Chicken Breasts on a baking tray in the centre of the oven and cook for 25-30 minutes

    Turn once during cooking

  • 2 x Rump Steak - 2 x 200g

    Soft, buttery and deliciously rich in beefy flavour - these 100% Irish Rump Steaks are not to be missed.

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    Ingredients & Allergens

    Origin: Ireland

    Nutrients Per 100g Per 200g Serving
    Energy (kJ) 726 1452
    Energy (kcal) 174 348
    Fat 10.1g 20.2g
      of which saturates 4.3g 8.6g
    Carbohydrate 0.0g 0.0g
      of which sugars 0.0g 0.0g
    Fibre 0.0g 0.0g
    Protein 20.7g 41.4g
    Salt 0.13g 0.26g

    Ingredients

    Irish Beef (100%)

    Storage

    Keep refrigerated below 4°C. Suitable for home freezing

    Prep

    Remove all packaging. Heat a frying pan over a high heat for 2-3 minutes. Place steak in the dry pan and cook over a high heat for 1 minute each side. Reduce heat and continue to cook for a further 2 minutes each side (rare), 3 minutes each side (medium) or 4 minutes each side (well done). Allow steak to rest before serving.

  • 4 x Lean Beef Steak Mince - 200g

    100% Irish Beef Mince - low in fat, rich in flavour, versatile and deliciously succulent.

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    Ingredients & Allergens

    Origin: Ireland

    Nutrients Per 100g Per 100g Serving
    Energy (kJ) 517 517
    Energy (kcal) 123 123
    Fat 4.5g 4.5g
      of which saturates 2.0g 2.0g
    Carbohydrate 0.0g 0.0g
      of which sugars 0.0g 0.0g
    Fibre 0.0g 0.0g
    Protein 20.5g 20.5g
    Salt 0.0g 0.0g

    Ingredients

    Irish Beef (100%)

    Fat content under 7%

    Collagen/meat ratio under 12%

    Storage

    Keep refrigerated below 4°C. Suitable for home freezing

    Prep

    Remove all packaging. Add to a frying pan and brown the mince, stirring frequently, for 6-8 minutes. Lower heat to medium and continue until thoroughly cooked.

  • 2 x Turkey Burgers - 2 x 114g

    Delicately seasoned Turkey Burgers made from 100% Irish turkey mince - a fab red meat alternative.

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    Ingredients & Allergens

    Origin: Ireland

    Nutrients Per 100g Per 114g Serving
    Energy (kJ) 456 519
    Energy (kcal) 108 123
    Fat 0.9g 1.0g
      of which saturates 0.3g 0.3g
    Carbohydrate 4.8g 5.5g
      of which sugars 2.6g 3.0g
    Fibre 0.1g 0.1g
    Protein 19.9g 22.7g
    Salt 1.0g 1.14g

    Ingredients

    81% Irish Turkey, Water, Rusk (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Raising Agent: Ammonium Carbonates), Salt, Sugar, Dextrose, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Stabiliser: Triphosphates; Flavouring, Preservative: Sodium Sulphite; Honey Powder, Black Pepper Extract, Antioxidant; Ascorbic Acid.

    Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

    Warning: Although every care has been taken to remove bone, some may remain

    Storage

    Keep refrigerated below 4°C. Suitable for home freezing

    Prep

    Remove all packaging. To grill: preheat grill to a medium – high temperature. Grill turkey burgers for 15-18 minutes, turning occasionally. To shallow fry: gently heat a little oil in a frying pan. Fry turkey burger over a medium heat for 10 – 12 minutes turning frequently. Ensure food is piping hot and cooked throughout, juices run clear and no pink colour remains before serving. Do not reheat once cooled. Not suitable for microwave cooking.

  • Lean Irish Pork Sausages - 6 x 40g

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    Ingredients & Allergens

    Origin: Ireland

    Nutrients Per 100g Per 80g Serving
    Energy (kJ) 637 509
    Energy (kcal) 131 104
    Fat 9.5g 7.6g
      of which saturates 1.4g 1.1g
    Carbohydrate 9.5g 7.6g
      of which sugars 2.5g 2.0g
    Fibre 0.5g 0.4g
    Protein 18.6g 14.9g
    Salt 0.78g 0.62g

    Ingredients

    Pork 70%, Water, Rusk (Wheat flour [calcium carbonate, Iron, Niacin, Thiamin], Salt [Anticaking agent: Silicon dioxide], Ammonium bicarbonate), Seasoning (Salt, Sugar, Dextrose, [Stabiliser: Sodium triphosphate], Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Flavourings, Preservative: Sodium Sulphite, Antioxidant: Ascorbic acid, Rapeseed Oil, Honey Powder, Anticaking agent: Silicon dioxide). Filled in bovine collagen casings.

    Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

    Warning: Although every care has been taken to remove bones, some may remain.

    Storage

    Keep refrigerated and consume by the use by date on pack. Suitable for home freezing.

    Prep

    Remove all packaging.

    These are guidelines only. Some appliances may vary. Ensure product is thoroughly cooked and piping hot throughout.

    To Grill: Place under a pre heated medium grill for 15-18 minutes, turning occasionally.

    To Shallow Fry: Add to a well-oiled frying pan and fry for 15-18 minutes, turning occasionally. Do not reheat once cooled. Not suitable for microwave cooking.

Super Chilled Delivery

Super Chilled Delivery

Super Chilled Delivery

Choose when you want your order delivered at checkout!

We deliver across the country 5 days of the week. Our unique chilled packaging is routinely tested to keep your super tasty food at the right temperature. In the interests of sustainability and to reduce the packaging we use, we'll try to deliver everything in one, awesomely chilled box. We have years of experience and thousands of happy customers.

Loved by 2+ million customers

15,000 customers combined their order with these healthy extras!

Please note we may substitute products for items of the same or higher value. Normal order conditions apply, including £30 minimum spend for chilled orders after discount. This before price of this hamper is based on the cost all these items would cost separately as of 25th Sep 2023. Please note the number of meals is based on weight, these are subject to vary. MuscleFood reserves the right to extend or cancel this promotion at any time.